The Alchemy Space - Ayurveda Community Gathering

Description

Come together to discuss the fundamentals of Ayurveda, an ancient system of holistic health dating back +3,000 years. This sacred science uses the five elements to understand all of creation and empowers individuals to practice this knowledge as a way to cultivate health and harmony within their lives. Additionally, Ayurveda practices a typing system based on each person's unique mind/body blueprint, allowing folks to make diet and lifestyle choices that are in alignment with their constitution. During our gathering, we will explore the causes of disease from an Ayurvedic perspective, as well as how to balance this spring season through the lens of the five elements. Join us as we connect and heal within the safe, nourishing container of community and ancient wisdom. We will sip on warm herbal tea and enjoy a kitchari meal, a traditional and universally restorative Ayurvedic dish.